Viatmin B6 Part 2

The many B vitamins found in beer, including B9 and B12, are all derived from the starch by which the drink is fermented.  Normally beer is made from malted barley, cereals, hops, yeast, and water, and provides others minerals to the body such as magnesium, potassium, and silicon.  It has been researched, though not intensely, the health benefits of beer especially in comparison to other forms of alcohol.  A beer, on average, will have less calories and sugar than a mixed drink of similar alcohol content.  Beer also provides protection against heart disease and other cardiovascular conditions in the same way red wine does.  Beer has also been studied to prove that it can reduce the risk of developing kidney stones by an incredible 40%.  Although there are many health benefits involved with the consumption of beer, these conditions change once the drink as been abused over a period of time.