morning this week

• Woke up

• Checked my phone

• Got out of bed and stretch

• Put on shorts

• Take a drink of water

• Walk to the bathroom

• Brushed my teeth

• Check the bus app on my phone

• Put my orgo notebook and goggles in my backpack

• Took off my shorts and put on pants and a shirt

• Leave my house and walk to Neman cafe

• Order a breakfast sandwich and eat it

Categories

• Moving

• Getting ready  

• Self care

The first part of my day consists of me slowly coming to and moving and squirming around in my bed before I finally sit up in bed.  A few minutes later I get up out of bed from the bottom as my bed is against a wall and a couch. As soon as I get up and am standing I stretch out and yawn and sometimes crack my neck and  back depending on how it feels. Soon after I walk to the bathroom which is just down the hall. After I’m all ready to go or the day I walk over to Newman cafe, juust n the other side of the bushes.   

    Right after I get up the first thing I do is check my phone and see if I have any messages from work or professors, then I’ll poke a round on social media.  After I’m out of bed and stretched i’ll throw on some shorts and my flip flops. When I’m done In the bathroom I check my phone again, this time checking the bus app for the times.  As that is loading I grab my organic chemistry notebook and my goggles and toss them in my backpack. I remembered I actually need pants for my lab so I have to take my shorts off and put on pants and a t shirt.

One of the best thing in the world is when you first get up and have a drink of water, I do this every morning as soon as i get out of bed and have  pants on. Once in the bathroom I brush my teeth with my electric toothbrush for about 2 minutes, sometimes I’ll wash my face depending on if i feel the need to. The last self care step and maybe the most important is I eat my breakfast sandwich from the Neman cafe and then am on my way.