You are here

In-class Exercise

Thursday, self care

Submitted by semans on Fri, 09/13/2019 - 15:25

Self care: 575 min

I woke up and took a shower for 5 minutes. I made and drank a protein shake for 5 minutes. I made and drank my coffee over 10 minutes. I acquired a coffee from the cafeteria and drank it over about 15 minutes. I had dinner which took 10 minutes. I brushed my teeth for 5 minutes. I read my book for 75 minutes. I slept for 450 minutes.

Homework: 440 min

Class: 330 min

Travel: 50 min

Walking

Submitted by rmmcdonald on Fri, 09/13/2019 - 15:24

I woke up to my roommate's alarm. 

I climbed out of bed to make coffee. 

I reached under the kitchen sink to remove my metal tub of coffee grounds and coffee filters. 

I disposed of the coffee grounds left in the machine from yesterday and set up a new pot of coffee.

 While that brews I prepare myself for the day by getting dressed and brushing teeth. 

I bring up the daily new podcasts on my phone to listen to the recap of the presidential debates as I eat my pumpkin pie and drink my orange juice.

 I dumped my coffee into my coffee mug with some milk.

 I head to my civil war discussion section. 

I walk to shade tree labs for my pre med advising with wilmore webley.

 I walk to Durfey so that I can do work outside. 

I walk to blue wall to get food. 

I order a sandwich from the Deli. 

I took the sandwich to the geology lounge in order to consume it. 

I completed an assignment for my Roman history class.

 I walked to the BCRC to attend Writing and Biology. 

 

Categories:

 

Walking: walking between buildings 

Preparing: preparing the coffee, the podcast, and myself

Eating: I ate the pumpkin pie and the sandwich 

Drinking: I drank the coffee and the orange juice

Working: I did work for class

 

Walking acts as my primary mode of transportation around campus. I spend approximately most of my time ambling between Morrill and the Honors College. This 7-10 minute stroll accommodates the largest distance I must walk, therefore taking the most time. Once I am on the other side of campus, where Morrill is located, most of my walks will not take longer than 5 minutes. The walk between Morrill and Blue Wall falls in the middle of the day and marks the time where I purchase lunch. I will then walk with my lunch to various locations to consume it. Today I again walked for 5 minutes from Blue Wall to Morrill so that I can eat my lunch in the geology lounge. Sometimes I get ambitious and walk around Morrill without a map when I need to find a professor’s office. In that case I spend an extra 15 minutes lost in Morrill until I give up and look at a map. At the end of the day, after walking around to all my classes, I amble back to my dorm to eat a snack. From there I walk three minutes to the gym where I walk up the stair climber for approximately 15 minutes. After I walk back to my dorm, my strolls cease for the day unless I go to visit a friend.

blog entry in class

Submitted by mlabib on Fri, 09/13/2019 - 15:24

EARLY MORNING

Today I had to get up at 5:25 AM as I had morning practice. My alarm rang on my phone, which is on my bedside table. It took me about 10 minutes to actually get out of bed so from 5:25 to around 5:35, I was enjoying the warmth of my bed. Before driving to the pool, I put my shoes on, as I was aleady wearing sweat pants, grabbed my keys, and said hi to my dog Prince. This took about 5 minutes. Then, I got in my car and drove to the pool for my swim practice in Boyden which started at 6, but we are advised to come at leas 10-15 minutes early. My car ride was about 7 minutes long, so I arrive around 5:48. I went to the locker room and quickly changed into my bathing suit. This took me around 2 minutes, so I was on deck and ready to swim at 5:50 AM.

MORNING 

I then swam from 6-7:30.  My practice was not too hard, but it has been a long week, so I was exhausted. We did a small warmup o deck, which included some stretches that took 20 minutes. After the on deck stretches, we did a 3 minute loosen swim, and then our coach explained us the set. The set was stations, it was 6 different stations that were each 9 minutes long. They were tiring, but timing ended perfectly and we finished around 7:30. At 7:30, I returned in my locker room to put my comfy clothes back on, which took me about 7 minutges. I then went home by car again, made some bland coffee in my Keurig that is located in my kitchen, and got ready for school in my bedroom on the first floor. My first class was at 9:05 AM and I had gotten home around 7:48. This took about 25 minutes. I brushed my teeth in the bathroom, put on some weather appropriate clothes from my bedroom. I left with 2 other girls, and my friend Sydnee drove me to class.

CLASS TIME

My 9:05 was Physics 132 locted in Hasbrouck, then my 10:10 was Microbiology 310. After those two classes, I had a sushi bowl from Blue Wall, relaxed a bit, drank some more coffee, did some homework and came to my 1:25. After this class is over, I have another swim practice from 3:30-6:30 PM. 

 

Categories: Early morning, Morning, Afternoon, Swimming, Studying/Academics, Coffee time,Transportation 

Activities 9/13

Submitted by ekirchner on Fri, 09/13/2019 - 15:24
Miscellaneous
10 My alarm went off and I checked my phone.
2 I put my books and supplies in my backpack.
1 I plugged in my headphones and started playing music.
1 I paused my music and unplugged my headphones.
Hygiene
3 I brushed my teeth.
15 I took a shower.
10 I got dressed and brushed my hair.
2 I took off my sweatshirt because I was hot.
2 I put my sweatshirt back on.
Food
5 I ate some Cocoa Dynobites
15 I got pizza at blue wall and ate it.
10 I bought a croissant from Peet’s and ate it.
 
The food I ate today included two meals and one snack. First, I prepared and ate some Cocoa Dynobites, the Big Y brand of cocoa pebbles, with almond milk. I ate this at home shortly before I had to leave for class. Once on campus, I purchased and ate a croissant from Peet's Cafe in the ILC. The croissant was difficult to eat because of how flakey it was and because I was not sitting down while eating. The last item I ate today was a piece of cheese pizza from harvest. I took me a while to buy this because the line to pay was so long, but I ate the pizza at a table in Blue Wall.
 
Transportation
3 I walked to the bus stop.
10 I took the bus to campus.
15 I walked to work and delivered campus mail to Whitmore.
15 I walked back to work to deliver the mail I picked up from Whitmore.
5 I walked to Morrill.
Academic
60 I went to the lab I work in and listened to Des explain how to use the Vast Lite software.
50 I went to class and took notes.
120 I sat in class and am doing this activity.
30 I wrote another draft entry for this class.

 

My day- Amanda

Submitted by ashorey on Fri, 09/13/2019 - 15:22

Narrative Paragraph

I woke up to my alarm. I pondered that I had gotten more sleep or slept for more consecutive hours than I did the past five nights. I checked the weather: cold enough to wear pants. I responded to two snapchats. After getting dressed, I got my backpack together with all the notebooks I needed, noting that today only required my laptop. In the kitchen, I started making my breakfast. I had planned to make a nice full meal for Friday morning so I did; I got out all the ingredients and went to work. The fire alarm promptly went off and I sprinted to stop it. My roommates probably woke up. I finished making my breakfast, left my apartment, locked the door, walked through the woods to my bus stop, got on the bus, started playing music in my headphones, and ignored the eye contact of a semi-friend semi-acquaintance so we wouldn’t have to deal with the small talk that came with it. I got off the bus and called my friend back who had called me while on the bus. We talked while I walked to my lab and then as I sat down in my low seat I ended the call to remain professional.

 

List of categories

-Traveling

-Social

-Tasks/Getting Ready

-Thinking

 

Social Exposition Paragraph

The social interactions I made in a day consisted of different forms of interacting with people: in person, over the phone, avoiding interaction, and shared experiences and cause and effect without direct contact either physical or verbal. I am the first to wake up in my apartment, and today I accidentally set off the fire alarm twice while preparing my breakfast. While my roommates remained in their rooms silently, I include this as an interaction because my activities impacted their day, likely waking them up earlier than they wanted, disturbing their sleep and effecting the rest of their day. Then I consider phone calls, text, and social media messages to be interacting too. I called my friend from highschool back on the phone after I had to decline her call on the bus. We conversed as I walked to my lab in the morning from the bus stop. I also avoided saying hello to a person on the bus whom I only know in glacing passes.

 

Tuesday

Submitted by asalamon on Fri, 09/13/2019 - 15:21
At home
I got up
I checked my phone
I went to the bathroom
I got dressed
I put on deodorant
I went home and cooked salmon for dinner.
I did homework
I watched The Great Food Truck Race
I was exhausted so I went to bed early
I got home and put away my groceries.
I took a hot shower.
On campus
I struggled finding parking in lot 12
I went to my Orgo Lab
I finished first in my orgo lab and returned to my truck
I went the gym
I squatted and did accessory leg machines
Transitions between home and campus
I went to walk a dog, Jojo at the Sugarloaf Apartments
I went to Shelburne Falls Coffee Roasters
I went to CVS
I journeyed to Stop and Shop.
I called my mom as I was shopping.
I filled up my gas tank
 
 
In my transitions between home and campus, I many stops to take on my journey. I was driving my own truck, Delilah who was running low on gas which I noticed when I was driving to Shelburne Falls Coffee Roasters.  At the coffee shop, I got an iced coffee and water.   I had to go CVS then Stop and Shop.  While I was at Stop and Shop, I called my mom and talked to her.  On my way home, I stopped at the Cumberland Farms in Amherst.  At the Sugarloaf Apartments, I walked a dog, Jojo.

My Day

Submitted by damianszyk on Fri, 09/13/2019 - 15:13

I woke up.

I showered.

I got dressed

I made two waffles and a banana for breakfast.

I brushed my teeth and put on deodorant.

I left my apartment to catch the bus.

I got on the bus.

I arrived on campus for my Physics class.

I worked on in-class problems the whole time.

Class ended so I went to sit in the ILC to do work until 11:15.

At 11:15, I went to Blue Wall to eat.

I left Blue Wall to go to class.

I arrived to my 12:20 pm class at noon.

I sat with my friend.

I took notes.

I left class when it was over to go to my lab class.

In lab, I dissected zebrafish brain.

I ate dinner after lab was over.

I went back to my apartment and did homework.

I watched TV.

I left for tryouts.

I evaluated players trying out.

Tryouts ended.

I went back to my apartment.

I showered.

I did more work and watched more TV.

I brushed my teeth.

I went to bed.

 

Category 1: Activities done at my apartment ~ 5 hours

Category 2: Activities done on campus ~ 12 hours

Expository Writing Exercise

Submitted by dfmiller on Fri, 09/13/2019 - 14:56

Narrative Paragraph:

    I woke up to the sound of my alarm. I quickly reached below my lofted bed to my desk and turned off the phone alarm, since my roomate was still sleeping. I got out of bed and turned on my coffee maker that I had prepped the night before. While the coffee maker was brewing, I showered and dressed, then sat down at my desk to review some last minute work before heading to class. I looked at the weather before I left, and put on a sweater since it appeared to be a bit cold out. I walked to my first class-history 264 in Herter Hall. After class, I ate breakfast at Worcester and returned to my room, and then worked on a paragraph for biology 312. 

Categories:

  • Preperation
    • Shower
    • Dress
  • Movement
    • Walk to Herter
    • Walk to breakfast
    • Return to room
  • Work
    • Schoolwork before history
    • Paragraph before 312
  • Nutrition
    • Coffee
    • Breakfast

Expository Paragraph:

    As a student at UMass Amherst, the sprawling campus and variety of buildings assigned per class requires a decent amount of travel. Just this morning, my day began walking from my dorm room in the northeast residential area to Herter Hall, about a 15 minute walk across campus. After this class had finished, I walked to Worcester dining commons, located fairly close to my dorm. After this, I walked from the dining common to my room. I remained in my room for several hours until it was time for my next class. From my dorm room I walked to Morrill III, where I am currently located. My life as a UMass Amherst student is full of walking on any given day, and I will be walking much more over the remaining year.

Pages

Subscribe to RSS - In-class Exercise